An ideal time to attend a course is when you are around 20-30 weeks’ pregnant, but you are welcome to join at any time – if you are late on in your pregnancy I am more than happy to discuss how I can support you, please contact me to chat through your options.

If you live further afield or might find an in-person course difficult to attend, please contact me so we can find a hypnobirthing solution that works for you.