Hypnobirthing is a complete birth education course that does not involve clucking like chickens, chanting or swinging pendulums!
The Birth Thing hypnobirthing course offers expectant parents the tools for a calm and confident birth, however your baby arrives into the world.
I teach the yesmum® birth project syllabus, designed by renowned hypnobirthing practitioner, Hollie de Cruz.
By signing up to my course, you will be in the best position to prepare for a positive birth experience; because knowledge is power.
We will cover:
The philosophy of hypnobirthing (which absolutely does NOT involve swinging pendulums or clucking like chickens)
The physiology of birth (the science bit; how our bodies are designed to birth our babies)
The importance of connecting both mind and body
How to fear birth less and be fearless (because fear dramatically affects our birthing body)
The practice of deep relaxation and tools to use during pregnancy, labour, birth and beyond
Included in all The Birth Thing courses:
Your Baby, Your Birth book by Hollie de Cruz
3 x MP3s (1 x Affirmation MP3, 1 x Relaxation MP3, 1 x labour companion MP3)
Printed course companion
Invitation to join WhatsApp group for post course support from myself and your course friends
Access to the yesmum®️ birth project Facebook Student Hub where you can ask questions, read other student’s birth stories and remain supported throughout your birthing journey
Ongoing, unlimited personal support from myself following the course via email, WhatsApp or phone.
I offer group, private and refresher courses.